Weekly Group Sessions/Times

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 Weekly Group Sessions

JAX, FL

Location: 5730 Bowden Road, Jacksonville, Fl, 32216 Suite 102)

SCHEDULE

ATTENTION: PLEASE CLICK HERE TO VIEW THE CONSENT & LIABILITY WAIVER

 MONDAY

 9:00am-10:00am

9:00am 💻 virtual

  6:00pm-7:00pm, Beginners Class (Trainer Miyah)

7:05pm-8:05pm

8:10pm-9:10pm

8:10pm 💻 virtual

TUESDAY

 5:00am-6:00am

5:00am 💻 virtual

9:00am-10:00am

6:00pm-7:00pm

7:10pm-8:10pm Beginners Classes  (Trainer Miyah)

 BEAST Boot camp (Men Only) 8:10pm-9:10pm

WEDNESDAY

5:00am-6:00am

5:00am 💻 virtual

9:00am-10:00am

9:00am 💻 virtual

6:00pm-7:00pm

6:00pm 💻 virtual

7:10pm-8:10pm (NO MERCY ADVANCE BOOTCAMP)

      THURSDAY

5:00am-6:00am

5:00am 💻 virtual

9:00am-10:00am

9:00am 💻 virtual

 6:15pm -7:15pm (H.I.T /Cardio Circuit training)

7:30pm-8:30pm Beginner’s class (Trainer Miyah)

FRIDAY

9:00am-10:00am

9:00am  💻 virtual

 6:00pm-7:00pm  Beginner’s class (Trainer Miyah)

6:00pm 💻 virtual

Alternating Fridays 

(Fine Girl Fridays 7:00pm-8:00pm or Yoga & Stretching w/Nakayla 7:10pm -8:10pm

 SATURDAY

8:00am-9:00am Beginners Class

 9:15am-10:15am  “Sweat It Out Saturday” Bootcamp

SUNDAY

4:00pm-5:00pm SURVIVAL Sunday Boot camp (intensed circuit, Spartan style training boot camp alternating Sunday w/ the Running club)

 5:15pm-6:15pm Beginners class (Trainer Miyah)

Ready to Join? Sign Up for membership! Click Here

NOTE: Due to the increase in client participation, two back to back group sessions are open on Monday, Wednesday, and Thursday nights.  First come first serve.  All sessions must be scheduled in advanced by booking your session online.  Payment in advanced is needed to ensure your spot is secured in the group session.  To make payment for a group session, click one of the links below.  CANCELLATION POLICY: Due to limited amount of space, a 2 hours in advanced notice is needed if you can not make a session that you’ve signed up for.  This policy is in place to accommodate clients who are unable to sign up for a class that is booked.  If you do not cancel within the above timeframe, there will be a penalty of your paid session being taken.  If this happens 2 times, your ability to sign up for a class, in advanced will be suspended for 30 days.

Any questions? Text me at 904-945-1211.  To see the available times and to book a session go back to the Menu and select:

Membership Packages

 

4 thoughts on “Weekly Group Sessions/Times

  1. Erica Williams

    Hello how’re you doing , my name is Erica Williams and I was inquiring about my sister and I working out with you during personal sessions ASAP . Thank you in advance

    Reply
  2. Lupus Foundation of America Florida Chapter

    Hello , my name is Paris and I am with the Lupus Foundation of America, Florida Chapter. We are having a Wellness Expo that will be coinciding with our Walk to End Lupus Now Event on Sunday March 13th at Riverside Arts Market. 715 Riverside avenue Jacksonville,Fl 32204. We were hoping that Brandon Fitness could come out talk to our participates about fitness resources such as bootcamp, group fitness etc. If you would be willing to do a tutorial of how the fitness routine would look that would be amazing.

    Reply
  3. Eboni Hicks

    Hello my name is Eboni and I’ve been following u for some time now on instagram and the motivation you give your clients is awesome. I’m from Cincinnati I wish I could join your team. But if u know anyone here that is as good as you please touch down with me.

    Reply

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