CLIENT SPOTLIGHT
Losing weight and maintaining a healthier lifestyle have been a struggle for me. The lack of motivation, working at a desk all day, and consuming unhealthy foods played a major role in my lack of fitness.
I joined Brandon Fitness because I needed a team who would hold me accountable and closely monitor my progress throughout this journey. The flexibility and variety of fitness classes makes working out at Brandon fitness convenient and allows me to consistently workout. I workout 5-6 times a week (About 6 hours a week). I’ve dropped over 20 pounds, gained muscle, and increased my endurance. My fitness journey has also helped me mentally. I’m motivated more than ever to make fitness a lifestyle and not just a short term goal.
I’ve even started sharing my story and motivating others on Social Media. I plan to document my journey to help other plus size women gain the courage to lose weight.
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August 2024
Alonia Holmes
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